Sat, 11 May 2024

10 Ab Exercises and Workouts to Build a Strong Core

Want a strong set of abs? You've come to the right place

Parikshit Bajiya

1. Barbell Floor Wiper

2. Medicine Ball Slam

3. Side Jackknife

4. Dragon Flag

5. Cable Woodchopper

6. Cocoon

7. Sandbag Sit-Up