Whole grain crackers provide fiber and crunch, while avocado is a good source of healthy fats and potassium.
Popcorn is a low- calorie snack that can satisfy your crunch cravings. Just make sure to choose air- popped popcorn instead of microwave popcorn that is loaded with unhealthy fats and calories.
Cottage cheese is another good source of protein, and pairing it with fresh fruit can add natural sweetness and fiber.
Edamame is a good source of protein and fiber, and can be easily steamed or microwaved as a quick and healthy snack.
Greek yogurt is high in protein, which can help keep you full, and the berries add natural sweetness and antioxidants.
Hummus is a great source of protein and healthy fats, and pairing it with raw veggies like carrots, celery, or cucumber can add fiber and crunch.