Mix grated cucumber with yoghurt, chopped mint, and roasted cumin powder for a cooling and probiotic-rich snack.
Toss cooked chickpeas with a little olive oil and your favorite spices, then roast them until crunchy. They are rich in protein and fiber.
Prepare upma using multigrain rava (semolina), loaded with colourful vegetables like carrots, peas, and bell peppers.
Roast fox nuts or makhana in a little ghee and sprinkle them with spices like cumin, black salt, and black pepper for a crunchy and guilt-free munch.
Mix sprouted legumes like moong beans with chopped vegetables, a squeeze of lemon juice, and some chaat masala for a refreshing and protein-packed snack.
If you are trying to eat healthy, it is generally during the evening that you tend to slip up and end up eating junk. Here are some alternatives you can opt for.
Mix puffed rice with chopped onions, tomatoes, coriander leaves, and a sprinkle of tangy tamarind chutney for a light and flavourful option.
Enjoy carrot, cucumber, and bell pepper sticks with a side of homemade hummus or a healthy dip for a nutritious and satisfying snack.