Consuming custard apple benefits the digestive system and heart health.
Custard apple's high fibre content promotes heart health by aiding in the management of cholesterol levels.
Custard apples also helps in strengthening the immune system.
Custard apples have important nutrients such as copper, potassium, and magnesium that support healthy bones.
Vitamin C is one of the many anti-oxidants found in custard apples. It helps the body fight oxidative stress