The fibre and antioxidants in tayberries may help regulate blood sugar levels. This makes them a suitable choice for individuals managing diabetes or those looking to prevent insulin spikes.
Tayberries are rich in antioxidants like anthocyanins. This protects against oxidative stress and inflammation and supports overall health.
A potent source of vitamin C, tayberries contribute to a robust immune system. It helps the body fight off infections and promotes skin health.
The dietary fibre in tayberries aids digestion, prevents constipation, and supports a healthy gut microbiome.
The presence of polyphenols in tayberries has been linked to potential anti-cancer properties. It offers protective benefits against certain types of cancers.
The fibre and antioxidants in tayberries may help regulate blood sugar levels. This makes them a suitable choice for individuals managing diabetes or those looking to prevent insulin spikes.