The healthy fats from nuts and sesame seeds can contribute to maintaining skin health.
Gajak is loaded with essential nutrients. Sesame seeds are rich in iron, calcium, and magnesium, while nuts add a dose of healthy fats, vitamins, and proteins. This combination supports overall health.
Sesame seeds, a key ingredient in gajak, are known to have a warming effect on the body. Consuming gajak regularly during winter can help keep you warm and cosy.
Sesame seeds are an excellent source of calcium, which is crucial for maintaining strong and healthy bones. Regular consumption of gajak can contribute to your daily calcium intake.
Nutrient-rich foods can have a positive impact on the mood. Gajak's combination of nuts, seeds, and jaggery can contribute to the release of serotonin, the "feel-good" neurotransmitter, helping to lift your spirits during the winter months.
Gajak is made with ingredients like sesame seeds, jaggery, and nuts, providing a quick energy boost. It is perfect for combating the winter chill and keeping you active..
The healthy fats from nuts and sesame seeds can contribute to maintaining skin health. They help combat the dryness that often accompanies winter, leaving your skin nourished.